ACAI IN THE NEWS

Oprah.com lists acai as the world's No.1 superfood.

The London Times boasts,

"Acai has the nutritional content that make other fruits blush with inadequacy."

Vogue positions acai as

"the next big workout cocktail."

Men' s Journal exclaims,

"Acai is the fruit that packs a punch."

Wall Street Journal headlines:

"Acai eplaces Wheatgrass in blenders at Juice Bars."

Good Morning Ameica featured acai as one of

"the Next Big Things for 2006."

"The acai berry is one of the most nutritions and powerful foods in the world... nature' s prefect energy fruit."

Dr. NICHOLAS PERICONE,

best selling auther of the Perricone Promise.

a WASABI, BISCUIT and LEMON story

Wasabi, biscuit and lemon are good friend.
One day, they are playing jing gu bang in Dota Garden.
Suddenly, a pretty lady pass by there.
As they know, she is the daughter of the Sushi King, called Small Sushi.
Oh!!! Three of them fall in love with the Small Sushi.
They are so concentrate on the beauty of sushi. (kicap and vinegar smell).
They think some idea to court her.
Unexpectedly, they 3 tell their love to sushi at the same time. (1 heart 1 sound)
They glare at each and start to argue for sushi. (it is a unhappy scene.)
Unfortunately, biscuit's wife, milk and lemon's wife, ice reach at there.
After a moment, they realise what happen to their husband, milk and ice tear their husbands' ear and bring them home.
After that, wasabi live together happily with sushi forever.
No people can break their love. (because they are not human, just food)

Thats why nowaday, human eat sushi with wasabi. So that, wasabi can stay together with sushi...

TWO days ONE night camp in SUNGAI LEMBING, PAHAN

I went to a camp in Sungai Lembing with my family and a group of people. (1-2 OCT 2008)

We took about 4hours to reach at Pahang.We eat breakfast at pasar Sg. Lembing

This is the bridge to the village, only the 1 way to go in out the village.

When we reached at Sg. Lembing, we go into jungle by lorries and 4WD cars because the road inside is rough and lumpy.

It is needed an hour to reach our camp site from village.Many flora, but i cant see any fauna...

On the way, suddenly a green spider step on my hand, it sting my hand, ouch! Although it is a small insect, but painful. Hmm....maybe i can become spider man too..WOW! When i look below, its so high!

When come into a slope with mud, the lorry cant easily go through it. Its needed to be pulled up.While we waiting for it, we continued to go to our destination by walking. Oh, its not far away now.

Finally, we reached at our camp site and started to build up the tent. There is no bathroom and toilet, so bad...

Sungai Lembing

This river help us so much. We bath and wash at here.

I found this beside the river. Is this Kid Next Door base?
so funny....

I caught a fish!!! haha!!!

BBQ at night.

Next day, we go trekking at the near mountain and play, swim in the waterfall.
Had you seen rainbow on the waterfall? Here is it!! So nice, is it?
To see this scene, you need to walk a long way.
Very hard to get there ah!!! you know? The way is so muddy and need to claim up the rock.
I hope this beautiful scene can be last forever.


We went back at 3pm. If can, i wish to live in this jungle forever, like a Tarzan, the air is so fresh.

ANTIOXIDANTS

The acai berry is the one of the most powerful yet delicate fruits in the world. Much of its nutrient content can be lost within 24 hours after harvesting, if not properly processed. Mona Vie' s unique freeze-drying process captures the full complement of acai's nutritional value.

What does ORAC mean?
ORAC stands for oxygen radical absorbance capacity. This is a scientific way of saying, "How well does a certain antioxidant help my body defend itself against free radical attack?" On a gram-for-gram basis, MonaVie's freeze-dried acai has a higher ORAC score than any other fruit or vegetable ever tested, boasting an antioxidant capacity more than blueberries and more than 20times higher than raspberries.

What are antioxidants?
Antioxidants prevent free radicals from potentially damaging millions of health, functioning cells by donating an electron to unstable free radicals. Experts have stated that obtaining a variety of antioxidants through diet or supplementation is essential to maintaining your good health.

What are free radicals?
Free radicals are atoms with at least one unpaired electron. In excess, free radicals produce harmful oxidation that can damage cell membranes, accelerate the aging process, and lead to certain ailments. Tobacco smoke, alcohol, stress, lack of sleep, a poor diet, pollution, and excessive amounts of sunlight are all prolific contributors to the unwanted formation of free radicals.