11th PBSM CAMP (11-13December2008), organized by 2008-2009 committee

It was a bad dream for me, cant sleep well for 3 nights. All the time used for preparing of the camp, just want to give the best for member, at last became ‘nyawa-nyawa ikan’(but not me), I still so powerful, all the girl felt down.

Committee stayed at school before the 1^st day. It’s not well to sleep in the school, your blood sucked by mosquito, not a mosquito is many many mosquitoes.

We were packed like a lump of rice when sleeping.

At 1^st day, all members check in to camp, since that they hard of our tricky.

check bag before join into our camp apartment...

Camp commander & Assistant camp commander











jungle trekking(too hot and tired), backwood(cook your own dinner), water station game(wet wet!!), fashion show(wow!amazing!Terrible!)

perhaps the scout guys can help us, make it easier and they are funny guys!!Thanks!!

At the end, take a whole family photo.
TAKE YOUR BAG AND GET OUT FROM HERE!!!DON'T LET ME SEE YOU AGAIN!!! MEMBERs!!!

Back to Maple

Hope my friend can back on Maple..

http://maple.asiasoftsea.net/index.aspx
http://maple.asiasoftsea.net/intro/news/newsdetail.aspx?id=128

Let the Pirates' flag fly high at MapleStory's latest land - Nautilus! To seek out this beautiful island, look out for the huge whale-submarine docked near Florina Beach.


Nautilus Dock is a place not to be missed for pirate wannabes. There's a beautiful sea surrounding the island and you can admire the impressive sight of huge marine creatures.

Inside the Nautilus Ship:
The whale-submarine is made up of 3 decks and upon entering, you are at the corridor of the Middle Level where you can access the Upper and Lower decks.


guide for maple:
http://strategywiki.org/wiki/MapleStory

A FUNNY MOVIE

Yesterday i watched Madagascar with my family.
Although biscuit say the movie is used to cheat child but i think it is so funny.
The movie should be called 'Africa' because the content is more about living in Africa but not in Madagascar.
Haiz....

Ooo.. The king of New York is lion..
Penguin can be pilot?
Monkey can repair airplane?
Lion can dance?
Fast watch it before u miss this funny movie!!

If the animal in this world know high technology, what will happen to the world?
Maybe human can be relax and no need work..
Or lion become the president of America, like Obama.. Just a guess..

Have you meet 4M class? I had long time didn't see 4M, oh, miss it...
Especially the food in 4M.

Flower beautiful than sushi?

I took some flower photo near my house...










Are they beautiful?
When i saw these flowers, i felt better...
I suggest my friends to plant more trees and flower plants, so we can make our environment more beautiful.
Isn't this you what think about?

A BORING SCOOL LIFE

Today is so boring in school.
We can't back to our class le . I so miss my class.
This morning we (10classmate) a group student had clean up our class.
Compare to whole the year, today the class is most clean and most tidy.

After that, we back to tapak perhimpunan. The bowling club's chairman, wong gave the prize to the winner of the bowling competition. I and lemon though our team can get prize also, haha, it is impossible because the prize just for individual gamer who won the game.
Yesterday, Biscuit, Orange, Wasabi and Lemon had lose the bowling game. Orange had gained highest marks among of them but still can't win because the other gamers are very pro.
I am very noob in bowling, lost marks, always suicide, i need to do more practice.

Just 10 students in my class attended today, 1/4 of the actual number of students, we become a group of students but not a class of students. Although like this, but stiil can't break the record (last time just 7 students attend).

All students stay at the first floor, carry out many activities. I played badminton, saidina, basketball and chess today.
Chess is a good game, it can red your brain. Wasabi won lemon but lose to CHY.
Can u play chess without the Queen? When i played with CHY, we take out the Queen but i lose at the end. I had learn many when playing chess.
Lemon can play basketball? Why not?! Today i just saw a Lemon playing basketball. Perhap he didn't flatten by the ball. Lemon said last time when he played basketball, the ball knock his face, since that he hate to play basketball.
But now, oyster oil(hao you) teach Lemon play basketball, lemon learn many from him. More play more health.
Lemon gambateh!!! OHNO!!! Lemon become black after play basketball under the shinny sun.

Hei!! Why the apple still sit at there, fast get up and do something. Getting angry!!

ACAI IN THE NEWS

Oprah.com lists acai as the world's No.1 superfood.

The London Times boasts,

"Acai has the nutritional content that make other fruits blush with inadequacy."

Vogue positions acai as

"the next big workout cocktail."

Men' s Journal exclaims,

"Acai is the fruit that packs a punch."

Wall Street Journal headlines:

"Acai eplaces Wheatgrass in blenders at Juice Bars."

Good Morning Ameica featured acai as one of

"the Next Big Things for 2006."

"The acai berry is one of the most nutritions and powerful foods in the world... nature' s prefect energy fruit."

Dr. NICHOLAS PERICONE,

best selling auther of the Perricone Promise.

a WASABI, BISCUIT and LEMON story

Wasabi, biscuit and lemon are good friend.
One day, they are playing jing gu bang in Dota Garden.
Suddenly, a pretty lady pass by there.
As they know, she is the daughter of the Sushi King, called Small Sushi.
Oh!!! Three of them fall in love with the Small Sushi.
They are so concentrate on the beauty of sushi. (kicap and vinegar smell).
They think some idea to court her.
Unexpectedly, they 3 tell their love to sushi at the same time. (1 heart 1 sound)
They glare at each and start to argue for sushi. (it is a unhappy scene.)
Unfortunately, biscuit's wife, milk and lemon's wife, ice reach at there.
After a moment, they realise what happen to their husband, milk and ice tear their husbands' ear and bring them home.
After that, wasabi live together happily with sushi forever.
No people can break their love. (because they are not human, just food)

Thats why nowaday, human eat sushi with wasabi. So that, wasabi can stay together with sushi...

TWO days ONE night camp in SUNGAI LEMBING, PAHAN

I went to a camp in Sungai Lembing with my family and a group of people. (1-2 OCT 2008)

We took about 4hours to reach at Pahang.We eat breakfast at pasar Sg. Lembing

This is the bridge to the village, only the 1 way to go in out the village.

When we reached at Sg. Lembing, we go into jungle by lorries and 4WD cars because the road inside is rough and lumpy.

It is needed an hour to reach our camp site from village.Many flora, but i cant see any fauna...

On the way, suddenly a green spider step on my hand, it sting my hand, ouch! Although it is a small insect, but painful. Hmm....maybe i can become spider man too..WOW! When i look below, its so high!

When come into a slope with mud, the lorry cant easily go through it. Its needed to be pulled up.While we waiting for it, we continued to go to our destination by walking. Oh, its not far away now.

Finally, we reached at our camp site and started to build up the tent. There is no bathroom and toilet, so bad...

Sungai Lembing

This river help us so much. We bath and wash at here.

I found this beside the river. Is this Kid Next Door base?
so funny....

I caught a fish!!! haha!!!

BBQ at night.

Next day, we go trekking at the near mountain and play, swim in the waterfall.
Had you seen rainbow on the waterfall? Here is it!! So nice, is it?
To see this scene, you need to walk a long way.
Very hard to get there ah!!! you know? The way is so muddy and need to claim up the rock.
I hope this beautiful scene can be last forever.


We went back at 3pm. If can, i wish to live in this jungle forever, like a Tarzan, the air is so fresh.

ANTIOXIDANTS

The acai berry is the one of the most powerful yet delicate fruits in the world. Much of its nutrient content can be lost within 24 hours after harvesting, if not properly processed. Mona Vie' s unique freeze-drying process captures the full complement of acai's nutritional value.

What does ORAC mean?
ORAC stands for oxygen radical absorbance capacity. This is a scientific way of saying, "How well does a certain antioxidant help my body defend itself against free radical attack?" On a gram-for-gram basis, MonaVie's freeze-dried acai has a higher ORAC score than any other fruit or vegetable ever tested, boasting an antioxidant capacity more than blueberries and more than 20times higher than raspberries.

What are antioxidants?
Antioxidants prevent free radicals from potentially damaging millions of health, functioning cells by donating an electron to unstable free radicals. Experts have stated that obtaining a variety of antioxidants through diet or supplementation is essential to maintaining your good health.

What are free radicals?
Free radicals are atoms with at least one unpaired electron. In excess, free radicals produce harmful oxidation that can damage cell membranes, accelerate the aging process, and lead to certain ailments. Tobacco smoke, alcohol, stress, lack of sleep, a poor diet, pollution, and excessive amounts of sunlight are all prolific contributors to the unwanted formation of free radicals.

Camu Camu berry

The camu camu berry is the planet's richest source of natural vitamin C. Its content has been measured as 30-60 times higher than an equal amount of citrus fruit. The camu camu berry is legendary for its powers to strengthen the immune system and repair connective tissue. It has documented powers as an astringent, antioxidant and emollient against:

• Viral infection
• Macular degeneration
• Common colds
• Gum problems
  

Some Missing Angle from TV -Beijing 2008‏

这才是大唐盛世，电视镜头完全没有表现！

演员们用舞蹈画的水墨画，配上画卷是如此的脱俗高雅，可惜电视镜头竟然无法表现！

这才是老谋子的色彩感，真的想画出来的，美妙绝伦了！

原来还有八卦的图案的啊，一点都没有看到啊！

再来看这个画轴。。。衬托演员飞天，美到无话可说！

最后再贴一次那个水墨长轴，真是中国文化壮丽的瑰宝，如此高雅充满意境的画面给SB导播弄成啥样了！