PRUNES

PRUNES are dried plums, rich in minerals and phenols, has an extremely high ORAC value. the drying process actually increases antioxidant powers by more than six times! USDA researchers believes that people of all ages can prevent and treat diseases of aging by simply adding Prunes to their diets. Prunes are especially appropriate for:

• Fighting infections
• Boosting bone density
• Cardiovascular disease
• Reducing cholesterol
• Preventing memory loss and Alzheimer's
• Diabetes
• Bowel cleansing, regularity
• Liver cleansing
• Reducing risk of estrogen-dependent cancers
• Diverticular disease

For more information about prunes, visit here.